Product description.

Onions are firm, layered bulbs with a papery outer skin and a pungent, savory flavor that mellows and sweetens when cooked. Available in varieties such as yellow, white, and red, onions are a foundational ingredient in institutional and commercial kitchens. Their high versatility and flavor-enhancing properties make them essential in soups, stews, sauces, sautés, and roasted dishes. Onions hold up well in both fresh and frozen applications and are widely used in value-added products. A natural source of vitamin C and antioxidants, onions are creditable as a vegetable under USDA Child Nutrition Programs when prepared and served appropriately.

Prep instructions.

Sautéed, raw

Ingredients.

Onion

Nutrition facts.

NA

Child nutrition equivalents.
Serving size: Cooked onions are creditable as an “Other Vegetable”: ¼ cup = 45 g, ½ cup = 90 g, 1 cup = 180 g. Raw onions are also creditable: ¼ cup = 25 g, ½ cup = 50 g, 1 cup = 100 g.

• • Type
  • Eq.
  • Notes
• • Vegetables
  • 1.00
  • Serving size: Cooked onions are creditable as an “Other Vegetable”: ¼ cup = 45 g, ½ cup = 90 g, 1 cup = 180 g. Raw onions are also creditable: ¼ cup = 25 g, ½ cup = 50 g, 1 cup = 100 g.

Storage instructions.

Room Temperature, 1-2 weeks Optimal 1-2 months.

Lot information.

Pack Date

Calendar availability.

Year around

Distribution information.

Farmer Direct

Company information.

Williams Farms, LLC is a 3rd generation family owned fruit and vegetable farming business. Located in Marion, NY – Wayne County, Williams Farms, LLC utilizes some of the richest muck soil in the state. The dark, moist, fertile soil helps produce high quality potatoes and onions that customers demand.


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